Weigh In record (no journal entry) for 07 January 2023
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1584 kcal
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Fat: 83.57g | Prot: 128.95g | Carbs: 84.06g.
Breakfast: Семга Отварная, Тыквенные Семечки, Ehrmann Пудинг Протеиновый, Галичина Творог 5%, Space Ice Сырок Кокосовый, Barebells Caramel Cashew, President Сметана 15%, Салат Айсберг, Помидоры, Болгарский Перец, Огурец (без Кожуры). more...
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Losing 0.2 kg a Week
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your.poison.ivy's Weight History
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