Weigh In record (no journal entry) for 10 January 2023
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83 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2351 kcal
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Fat: 43.92g | Prot: 139.59g | Carbs: 232.20g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Salame, Pane Comune, Gamberi Cotti, Gallo Riso Venere. Dinner: Wasa Original, Sfilacci di Cavallo, Wasa Original, Gardani Petto di Pollo al Forno, Wasa Fit, Ferrarini Prosciutto Crudo. Snacks/Other: Birra Normale. more...
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Gaining 2.1 kg a Week
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Cazumoto's Weight History
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