|
semana de ferias!!!!!!!!!!! 👏👏sem perder o foco!!
View Diet Calendar, 10 January 2023:
|
1396 kcal
|
Fat: 26.32g | Prot: 118.80g | Carbs: 171.93g.
Breakfast: Vigor Requeijão Cremoso Light, Hortifruti Morango, Laranjas, Melão Amarelo, Café com Leite Integral, Visconti Pão de Forma Integral, Vigor Greco Zero, Dux Whey Protein Concentrado. Lunch: Red Bull Energético Sugar Free, Omelete ou Ovos Mexidos com Queijo, Quero Feijão Carioca. Dinner: Camil Grão de Bico Pronto, Nestlé Requeijão Cremoso Light, Marilan Magic Toast Integral. Snacks/Other: Danone YoPRO 15G High Protein, Piracanjuba Whey Zero Lactose - Baunilha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlcamorim's Weight History
|