Weigh In record (no journal entry) for 10 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2023:
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2572 kcal
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Fat: 130.94g | Prot: 161.44g | Carbs: 191.35g.
Breakfast: Rainbow Hunajamarinoitu Broilerin Fileesuikale, Myllyn Paras Tumma Makaroni Keitetty, Avokado. Lunch: Rainbow Hunajamarinoitu Broilerin Fileesuikale, Myllyn Paras Tumma Makaroni Keitetty, Fazer Dumle Kaurajuoma, Avokado. Dinner: Rainbow Hunajamarinoitu Broilerin Fileesuikale, Myllyn Paras Tumma Makaroni Keitetty. Snacks/Other: Elovena Annospikapuuro Omena Mustikka Vadelma, Rainbow Saksanpähkinä, Star Nutrition Supreme Casein, Star Nutrition Whey-80. more...
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