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View Diet Calendar, 10 January 2023:
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1551 kcal
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Fat: 85.90g | Prot: 71.68g | Carbs: 116.49g.
Breakfast: AH Flinterdunne Kipfilet, AH Hummus, Lidl Koolhydraatarm Brood. Lunch: AH Granaatappel Pitjes, AH Groene Salade Appel Rode Kool, Iglo Kibbeling Traditioneel. Dinner: AH Tilapiafilet Oriëntaals, AH Hummus, Bloemkoolrijst, Lidl Koolhydraat Verlaagd Brood, AH Flinterdunne Kipfilet. Snacks/Other: Hummus, Jumbo Shanghai Nootjes, LU Mini Crackers Zout, Mora Oven Bitterballen Rundvlees, We Care Crunchy Dark Chocolate. more...
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2286 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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haniehsaar's Weight History
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