Weigh In record (no journal entry) for 10 January 2023
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1412 kcal
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Fat: 65.33g | Prot: 54.99g | Carbs: 153.59g.
Lunch: Queso Cremoso, Lucchetti Spaghetti, Dia Medallones de Pollo. Dinner: Garrapiñada de Maní, Galletas de Mantequilla, Queso Cremoso. Snacks/Other: Factura con Crema Pastelera, Facturas. more...
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Losing 0.7 kg a Week
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alguien11's Weight History
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