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keith6472
Journal
10 Jan 23
keith6472's Journal, 10 Jan 23
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Weigh In record (no journal entry) for 10 January 2023
63.8 kg
Lost so far:
18.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2023:
132 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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keith6472's Weight History
View Complete History