Weigh In record (no journal entry) for 09 January 2023
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106.9 kg
Lost so far: 14.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1199 kcal
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Fat: 45.61g | Prot: 24.87g | Carbs: 141.43g.
Lunch: Avocat. Dinner: Hello Fresh Hello Fresh Sweet & Spicy Chili-Garlic Veggie Noodles. Snacks/Other: Michelob Ultra (Bottle), Café Régulier. more...
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Losing 1.9 kg a Week
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Loki7seven's Weight History
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