KiraTakumi's Journal, 09 Jan 23

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Weigh In record (no journal entry) for 09 January 2023

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:

1139 kcal

Fat: 66.15g | Prot: 66.33g | Carbs: 70.13g. Breakfast: 35 Конфета 35 со Вкусом Шоколада, Зеленый Чай. Lunch: Запеченный Картофель, Жареная или Запеченная Курица. Dinner: Салат Овощной с Маслом. more...

2646 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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KiraTakumi's Weight History

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KiraTakumi's Journal, 09 Jan 23

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KiraTakumi's Weight History