Weigh In record (no journal entry) for 09 January 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2559 kcal
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Fat: 110.28g | Prot: 133.80g | Carbs: 274.15g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Jitomate, el Yucateco Salsa Picante de Chile Habanero, Toronja, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: GNC Creatina Monohidratada, Svetia Stevia. Snacks/Other: Santa Clara Leche Entera, AdeS Leche de Soya, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, AdeS Leche de Soya, Aceite Vegetal, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Rio Sonora Cochinita Pibil, Tamal Oaxaqueño, Costco Bolillo. more...
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steady weight
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katiabecerrakon's Weight History
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