AstridRok's Journal, 08 Jan 23

Weigh In record (no journal entry) for 08 January 2023
63 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:
991 kcal Fat: 28.69g | Prot: 30.79g | Carbs: 145.78g.   Breakfast: Huevo, Molinos Ala Arroz Integral. Dinner: Champaña, Sushi POP Roll de Salmón y Philadelphia, Scone. more...
Gaining 0.0 kg a Week



     
 

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AstridRok's Weight History


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