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View Diet Calendar, 09 January 2023:
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583 kcal
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Fat: 29.34g | Prot: 47.79g | Carbs: 26.82g.
Breakfast: Giroil Psyllium Fibras, Taeq Farelo de Aveia Oat Bran, Lugen Semente de Chia, AdeS Leite de Amendoas. Lunch: Abobrinha, Brócolis, Salmão no Forno ou Grelhado, Torresmo, Repolho, Agrião. Snacks/Other: Frimesa Queijo Mussarela, Banana Prata. more...
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653 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 5/kph - 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
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giorgia.buganza's Weight History
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