Weigh In record (no journal entry) for 09 January 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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351 kcal
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Fat: 8.49g | Prot: 13.21g | Carbs: 55.49g.
Breakfast: Pullman Pão de Forma, 3 Corações Café Extra Forte, Café com Açúcar, Ovo Frito. more...
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Gaining 0.0 kg a Week
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danimorai's Weight History
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