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EveDGM
Journal
09 Jan 23
EveDGM's Journal, 09 Jan 23
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Estuve de vacaciones y pasaron cosas
92 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2023:
1105 kcal
Fat: 35.93g | Prot: 71.28g | Carbs: 129.25g.
Breakfast:
Café Instantáneo , Banana.
Lunch:
Mandarinas, Dánica Mostaza, Pechuga de Pollo (sin Comer la Piel), Pan de Salvado.
Dinner:
La Paulina Queso Port Salut, Huevo Duro, Pan de Salvado.
more...
2674 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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EveDGM's Weight History
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