Weigh In record (no journal entry) for 09 January 2023
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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580 kcal
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Fat: 11.11g | Prot: 19.59g | Carbs: 104.42g.
Breakfast: Яблоко, Сахар, Чай, Сахар, Чай. Dinner: Вареное Яйцо, Макароны Отварные. Snacks/Other: Мандарины, Сахар, Чай, Яблоко. more...
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Gaining 0.2 kg a Week
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as.ttt5505's Weight History
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