Weigh In record (no journal entry) for 09 January 2023
|
34.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
444 kcal
|
Fat: 5.12g | Prot: 34.23g | Carbs: 68.80g.
Breakfast: Банан, Данон Творог Мягкий 0%. Lunch: Soko Grande Морковный Сок, Almette Сыр Творожный Лёгкий, Свекла Вареная, Сладкий Красный Перец. Dinner: Dr. Korner Хлебцы Хрустящие Бородинские, С.Пудовъ Корица Молотая, Простоквашино Творог Мягкий 0,1%, Пятерочка Яблоко Сезонное . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinamakish's Weight History
|