Weigh In record (no journal entry) for 17 April 2015
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74.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 81.63g | Prot: 85.52g | Carbs: 262.52g.
Breakfast: Nutella Frühstück, Aldi Frischeiwaffeln, Laugenstange, Kaffee. Lunch: Chicken Nuggets. Dinner: Nutella Brot. Snacks/Other: Crusti Croc Salzbrezeln, Cabernet Sauvignon. more...
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2514 kcal
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Exercise:
Showering - 32 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 28 minutes, Sitting - 4 hours. more...
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Losing 0.5 kg a Week
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Italogirl's Weight History
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