Weigh In record (no journal entry) for 09 January 2023
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65.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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679 kcal
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Fat: 28.69g | Prot: 22.05g | Carbs: 83.53g.
Breakfast: Капучино, Апельсин, Яичница. Snacks/Other: МарС Мини, Овсяное Печенье, Адреналин Раш Энергетический Напиток. more...
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Gaining 0.1 kg a Week
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мама_в _тумане's Weight History
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