Weigh In record (no journal entry) for 09 January 2023
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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758 kcal
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Fat: 33.60g | Prot: 31.04g | Carbs: 85.09g.
Breakfast: Капучино. Lunch: Шакшука, Булочка с Маком, Капучино. more...
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Gaining 0.2 kg a Week
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Venera Kali's Weight History
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