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Miss Jane Austen
Journal
17 Apr 15
Miss Jane Austen's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
123.4 kg
Lost so far:
18.3 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
1402 kcal
Fat: 76.56g | Prot: 64.96g | Carbs: 114.73g.
Breakfast:
Panera Bread Breakfast Power Sandwich.
Lunch:
Claussen Kosher Dill Pickle Halves, Salami and Cheese Sandwich with Lettuce and Spread.
Dinner:
Pagoda Express Cream Cheese Wontons, Cashew Chicken.
Snacks/Other:
Chick-fil-A Chocolate Chunk Cookie, Tap Water.
more...
3108 kcal
Exercise:
Bike 7.6 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Miss Jane Austen's Weight History
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