Weigh In record (no journal entry) for 08 January 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
942 kcal
|
Fat: 51.52g | Prot: 37.28g | Carbs: 83.20g.
Lunch: Tess Зелёный Чай, Яйцо Всмятку. Dinner: Ашан Пирожок с Творогом, Сосиска в Тесте, Яйцо Всмятку, Авокадо, Батон. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
япростохочуспать's Weight History
|