Weigh In record (no journal entry) for 08 January 2023
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1493 kcal
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Fat: 82.08g | Prot: 67.32g | Carbs: 131.29g.
Breakfast: Цветная Капуста в Кляре, Гречка Вареная, Жареное Яйцо, Помидоры Черри, Салат Айсберг, Авокадо. Lunch: Картофель Отварной, Goodwine Филе Индейки. Dinner: Котлета Свиная, Болгарский Перец. Snacks/Other: Яблоко. more...
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Gaining 0.6 kg a Week
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Rinnettaa's Weight History
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