Weigh In record (no journal entry) for 08 January 2023
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1143 kcal
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Fat: 51.90g | Prot: 69.13g | Carbs: 98.95g.
Breakfast: Trattoria di maestro Turatti Сыр Пармезан Твердый, Красная Цена Каша Овсяная с Клубникой, Простоквашино Молоко 2,5%, Вареное Яйцо, Кофе с Сахаром. Lunch: Куриное Филе на Гриле, Помидоры, Гречка Отварная. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль, Село Зеленое Творог 5%, Ferrero Ferrero Rocher. more...
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Gaining 0.2 kg a Week
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Novikova35's Weight History
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