ninglyn's Journal, 08 Jan 23


View Diet Calendar, 08 January 2023:
2086 kcal Fat: 75.60g | Prot: 111.07g | Carbs: 236.76g.   Breakfast: 清蒸鱸魚, 咖喱, 白飯. Lunch: 糯米腸, 蘿蔔糕. Dinner: 炒青菜, 豆干, 白飯. Snacks/Other: 蚵仔煎, 豆花. more...
1551 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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