Weigh In record (no journal entry) for 08 January 2023
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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330 kcal
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Fat: 19.71g | Prot: 15.45g | Carbs: 20.13g.
Breakfast: Сливочное Масло, Кофе с Молоком, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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mandarinka150590's Weight History
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