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Awe geez my favorite treadmill is broken….. This will have to do . 3.2 run Not gonna lie,… it took a little discipline to finish it ….. 😅😂
View Diet Calendar, 07 January 2023:
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2450 kcal
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Fat: 86.59g | Prot: 113.81g | Carbs: 304.32g.
Breakfast: Snickers Snickers Bar (Miniatures), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Betty Crocker Oatmeal Cookie Mix Pouch, Marco's Pizza Ham & Cheese Sub, Jimmy John's Jalapeno Jimmy Chips. Dinner: Betty Crocker Oatmeal Cookie Mix Pouch, Great Value Soup & Oyster Crackers, Chunky Style Vegetable Soup. more...
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3480 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Runs4Fitness's Weight History
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