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View Diet Calendar, 07 January 2023:
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1435 kcal
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Fat: 59.53g | Prot: 50.61g | Carbs: 156.66g.
Breakfast: Café, Itambé Manteiga Extra com Sal, Perdigão Mortadela Bolognella, Pão Francês. Lunch: Skol Cerveja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), La Vita Mix de Folhas, Purê de Batata Doce, Repolho Refogado. Dinner: Repolho Verde, Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Sorvete, Banana Nanica, CBS Suco de Abacaxi. more...
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2435 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Ana-peruíbe's Weight History
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