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dianemillervuoso
Journal
16 Apr 15
dianemillervuoso's Journal, 16 Apr 15
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Weigh In record (no journal entry) for 16 April 2015
76.2 kg
Lost so far:
18.6 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2015:
1051 kcal
Fat: 56.00g | Prot: 60.00g | Carbs: 84.80g.
Lunch:
Roberto's Mexican Food Carne Asada Burrito.
Snacks/Other:
Stater Bros Ice Cream Bars, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy, Frito-Lay Munchies Salted Peanuts (Package).
more...
1948 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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dianemillervuoso's Weight History
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