Weigh In record (no journal entry) for 07 January 2023
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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606 kcal
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Fat: 42.85g | Prot: 37.23g | Carbs: 16.74g.
Snacks/Other: Чай, Красный Октябрь Молочный Шоколад Алёнка, Салат Крабовый. more...
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Gaining 7 kg a Week
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