Saira072578's Journal, 16 Apr 15

time to journal my foods again... I have developed adverse affects from certains foods (meat, corn, beans, peanut butter)
I need to take control of my body and my health again!

View Diet Calendar, 16 April 2015:
977 kcal Fat: 25.03g | Prot: 38.06g | Carbs: 153.95g.   Breakfast: Coffee with Cream and Sugar. Lunch: Minute Instant White Rice, Gorton's Simply Bake Tilapia. Dinner: Snyder's of Hanover The Pounder White Corn Tortilla Chips, mock hummus with spinach. Snacks/Other: Cuties Mandarin Orange, Pillsbury Chocolate Chip Cookie Dough. more...
2547 kcal Exercise: Resting - 9 hours, Breastfeeding - 2 hours, Sleeping - 5 hours and 30 minutes, Sitting - 7 hours and 30 minutes. more...

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Saira072578's Weight History


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