Weigh In record (no journal entry) for 16 April 2015
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 87.65g | Prot: 96.58g | Carbs: 28.42g.
Breakfast: Sucaryl Sucralosa, Rosamonte Yerba Mate, Queso Pategras. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Lechuga de Hoja Verde, Hellmann's Mayonesa Light, Tomates, SanCor Queso Pategras, Krach-Itos Maní Pelado Salado. Dinner: SanCor Queso Reggianito Rallado, Acelga, Churrasco. more...
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2986 kcal
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Exercise:
Standing - 5 hours, Resting - 1 hour and 30 minutes, Showering - 30 minutes, Sleeping - 6 hours, Housework - 6 hours, Watching TV/Computer - 2 hours, Washing Dishes - 2 hours, Driving - 1 hour. more...
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Losing 4.9 kg a Week
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