sammmyjay's Journal, 06 Jan 23

2 Egg omelette, 1/2 cup pineapple & cinnamon, tomato basil rice cake with 1 tbsp whipped roasted garlic cream cheese & chili flakes, & original rice cake with 1 tbsp crunchy PB, blueberries, coconut & honey. Calories: 400

View Diet Calendar, 06 January 2023:
399 kcal Fat: 23.06g | Prot: 19.06g | Carbs: 30.74g.   Breakfast: Blueberries , Pineapple , Egg, Philadelphia Whipped Chive Cream Cheese, Kraft Crunchy Peanut Butter, Quaker Savoury Tomato & Basil Rice Cakes, Quaker Rice Cakes. more...

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