Weigh In record (no journal entry) for 06 January 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1420 kcal
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Fat: 57.41g | Prot: 51.77g | Carbs: 186.27g.
Breakfast: Сыробогатов Творожный Сыр с Зеленью, Чай, Pirkka Морковные Оладьи. Lunch: Чай, Кормилкин Твистер с Курицей . Dinner: Огурец (с Кожурой), Гречка с Курицей. Snacks/Other: Банан, Чай, Грецкие Орехи, Черника, Ананас. more...
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Gaining 2.1 kg a Week
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vichka.berezina.97's Weight History
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