EmmaLeanAgain's Journal, 06 Jan 23

Moving that Christmas Cookie bloat!
76.5 kg Lost so far: 3.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
1418 kcal Fat: 58.79g | Prot: 90.23g | Carbs: 144.78g.   Breakfast: Oregon Growers Apple Butter, Cabot Greek Yogurt Lowfat Plain. Lunch: Great Value Shredded Mozzarella Cheese, Trader Joe's Organic Vodka Sauce, Egg, Barilla Chickpea Rotini, Great Value Sliced Black Ripe Olives. Dinner: Great Value Shredded Mozzarella Cheese, Great Value Sliced Black Ripe Olives, Egg, Trader Joe's Organic Vodka Sauce, Barilla Chickpea Rotini. Snacks/Other: Starburst Original Fruit Chews, Sargento Colby Jack Cheese Sticks, Trader Joe's 70% Dark Chocolate Wedges, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar, Vital Proteins Collagen Peptides, Baked in Brooklyn Flatbread Crisps, Cabot Vermont Style Cottage Cheese. more...
Losing 1.9 kg a Week

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EmmaLeanAgain's Weight History


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