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Hello again. I am a happy camper today. My family is home from Portland and my weight is down. Of course I know that Frank and I will do our little weight dance as usual and I am learning to accept that sometimes I lead and sometimes he leads. For those who do not know Frank is what we call the scale. We have had a few really bad thunderstorms the past few days but last night was calm. My doberman Caitie is frightened of the thunder and I really feel bad for her. And the thunder was really loud along with terrible lightening.
I am taking one day at a time now. Trying not to look to far in the future as I get closer to my goal weight. I will get there just not on my time frame. That is OK. Enjoy the moment right??? Well got to get ready for work so will talk to you later. Have a good day and stay cool where ever you are.
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