Weigh In record (no journal entry) for 06 January 2023
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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596 kcal
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Fat: 32.91g | Prot: 54.20g | Carbs: 18.94g.
Lunch: Frimesa Salsicha Hot Dog , Queijo Mozzarella. Dinner: Juréia Pepino em Conserva, Pepino (Descascado), Gomes da Costa Filés de Atum em Azeite de Oliva Extra Virgem com Alho. Snacks/Other: Lacta Bis (7g). more...
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Losing 0.8 kg a Week
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bia araujo rodrigues's Weight History
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