КБ1983's Journal, 16 Apr 15

КБ1983's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2015

52 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

953 kcal

Fat: 32.35g | Prot: 31.29g | Carbs: 134.86g. Breakfast: Бутерброд с Колбасой, Кофе с Сахаром. Lunch: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Dinner: Кулич Пасхальный. more...

1649 kcal

Exercise: Ironing - 1 hour, Sewing - 4 hours, Showering - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

КБ1983's Weight History

View Complete History

КБ1983's Journal, 16 Apr 15

Submit a Comment

КБ1983's Weight History