Weigh In record (no journal entry) for 06 January 2023
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74.4 kg
Lost so far: 8.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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385 kcal
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Fat: 20.59g | Prot: 16.94g | Carbs: 31.93g.
Breakfast: Сахарный Песок, Mission Deli Тортилья, Село Зеленое Молоко 2,5%, Майонез, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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aleksayer's Weight History
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