Weigh In record (no journal entry) for 06 January 2023
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67.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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287 kcal
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Fat: 16.39g | Prot: 20.96g | Carbs: 11.62g.
Breakfast: Psyllium, Parmalat Leite Semidesnatado, Manteiga (com Sal), Melitta Café sem Açúcar, Ovo, Clara de Ovo. more...
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Losing 1.4 kg a Week
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Diandrinha's Weight History
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