Weigh In record (no journal entry) for 06 January 2023
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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588 kcal
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Fat: 25.12g | Prot: 15.77g | Carbs: 75.71g.
Lunch: Philadelphia Doppelrahmstufe , Gut & Günstig Toastkäse, Nobis Müslibrötchen, Reiskuchen. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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