Weigh In record (no journal entry) for 06 January 2023
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72.3 kg
Lost so far: 22.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2445 kcal
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Fat: 120.02g | Prot: 117.08g | Carbs: 222.37g.
Lunch: Himbeeren, Beleaf Mousse Au Chocolat, Speckwürfel, Krautpfanne, Bauernglück Schweine Medaillons, Mischgemüse, Bratensoße, Trader Joe's Röstzwiebeln, Käsespätzle. Dinner: Schokoladentorte, Eierlikörkuchen. more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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