Nello.Veneruso's Journal, 06 Jan 23

Weigh In record (no journal entry) for 06 January 2023
42 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
1730 kcal Fat: 33.05g | Prot: 96.02g | Carbs: 251.98g.   Breakfast: Kiwi, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Zucca, Delizie del Sole Zuppa di Legumi e Cereali, Buoni di Natura Grano Duro Precotto, Zucchine, Carote. Dinner: Uovo, Lidl Albume d'uovo Pastorizzato, Tre Mulini Pane di Segale. more...
1342 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nello.Veneruso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.