Weigh In record (no journal entry) for 16 April 2015
|
91.1 kg
Lost so far: 9.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 7.94g | Prot: 66.14g | Carbs: 21.93g.
Breakfast: Apples . Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled), Kirkland Signature Rotisserie Chicken Breast Meat. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|