Weigh In record (no journal entry) for 20 December 2022
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128 kg
Lost so far: 8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1292 kcal
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Fat: 61.61g | Prot: 25.34g | Carbs: 158.21g.
Dinner: Starbucks Çok Çikolatalı Muffin, Karabiber, Knorr Acısso, Indomie Acı ve Baharatlı Hazır Noodle. more...
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Losing 2.3 kg a Week
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uygara100's Weight History
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