Weigh In record (no journal entry) for 05 January 2023
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50.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1089 kcal
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Fat: 23.70g | Prot: 98.49g | Carbs: 129.74g.
Breakfast: Arándanos, Clara de Huevo, Gentech Whey Protein 7900. Lunch: Atún en Agua (Enlatado), Morrón, Tomates Cherry, Zucchini, Berenjena, La Serenísima Queso Port Salut Light. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo Hervido, Bimbo Rapiditas Wraps. Snacks/Other: Budín banana y miel. more...
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Losing 1.4 kg a Week
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 Comments
Solo quería confirmarlo jaja
05 Jan 23 by member: tallerderox
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tallerderox's Weight History
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