Weigh In record (no journal entry) for 05 January 2023
|
98 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
769 kcal
|
Fat: 18.34g | Prot: 104.13g | Carbs: 44.79g.
Lunch: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpibetigre's Weight History
|