Weigh In record (no journal entry) for 05 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1332 kcal
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Fat: 63.67g | Prot: 70.66g | Carbs: 116.52g.
Breakfast: Black Tea. Lunch: KFC Patates Kızartması, Coca-Cola Coca-Cola Zero, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Crème caramel. more...
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steady weight
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