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ленивая жопа, опять потолстела.
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104.3 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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883 kcal
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Fat: 36.72g | Prot: 52.73g | Carbs: 82.42g.
Lunch: Красные Помидоры, Огурец (без Кожуры), Яйцо, С.Пудовъ Мука Рисовая, Простоквашино Кефир 2,5%, Ого Отруби Пшеничные, Простоквашино Творог 5%. more...
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2632 kcal
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Exercise:
Circuit Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Воздушный_шарик's Weight History
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