Weigh In record (no journal entry) for 05 January 2023
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1384 kcal
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Fat: 81.62g | Prot: 47.56g | Carbs: 118.40g.
Breakfast: Вареное Яйцо, Гречка Отварная, Красные Помидоры. Lunch: Борщ с Курицей. Dinner: Салат Цезарь. Snacks/Other: Milka Молочный Шоколад, Чай, Ferrero Rocher, Jacobs Кофе 3 в 1 Caramel. more...
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Gaining 0.0 kg a Week
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nastya.dymchenko1798's Weight History
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