Weigh In record (no journal entry) for 05 January 2023
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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473 kcal
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Fat: 15.82g | Prot: 26.50g | Carbs: 49.35g.
Breakfast: Коркунов Конфеты, Магнит Апельсин, Ирбитский Молочный Завод Йогурт Черника, Гуляш из Свинины, Индейка Тушеная. more...
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steady weight
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Галина Серебро's Weight History
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